WCW's Women Change Worlds Blog

For nearly two decades, Weiss and Akiva have been connected to the Neutral Zone, a creative arts and leadership center for teens in Ann Arbor, Michigan. Here, they talk about the importance of creating safe, supportive, and engaging OST settings by intentionally centering youths’ intrinsic motivation, supporting their developmental needs, and building youth–adult partnerships.

David, 15, came to the Neutral Zone almost daily, either doing homework in the drop-in space or drawing in the art room. He dressed very punk, complete with leather jacket, mohawk, and chain hanging from his wallet. David kept mostly to himself, head down, barely speaking with others and rarely making eye contact. Besides being an introvert, David is on the autism spectrum.

On Fridays, David started attending the weekly meeting of Riot Youth, the Neutral Zone’s LGBTQIA peer support and social justice program. Although he was quiet, David actively participated in everything from theater games to discussions and dialogues. When he spoke, he did so with a deep sense of understanding, compassion, and wisdom. What is interesting is that David doesn’t identify as LGBTQIA. He came just because he felt safe and supported in the group. He was so accepted and well-liked that the group nominated him to be a teen program facilitator, cementing his place as a highly engaged and invested contributor.

This is a story about acceptance, interactions, and, most of all, relationships. Li and Julian posit that developmental relationships are likely the “active ingredient” for youth program success. We root our chapter in three practical goals for developmental relationships: enabling youth to feel safe, supported, and engaged.

So how do out-of-school time (OST) programs set up relational settings that are safe, supportive, and engaging and that involve youth as partners? Creating such settings starts with practitioners’ existing strengths. It then requires their deliberate intention to support all youth, especially those who have been marginalized or minoritized. We present a short set of strategies to support and engage youth: centering youths’ intrinsic motivation, supporting youths’ developmental needs, and building youth–adult partnerships. 

Many of the ideas and examples in our chapter may come across as obvious or intuitive. Indeed, research supports the value of many of the strategies that seem natural to seasoned youth workers. The paradigm shift we’re calling for is to conduct these strategies with intentionality. Many practitioners already do this work, including the authors of the essays in this book. However, through intentionality, programs can instill more equitable practice. For example, in any given youth program, some young people will find ways to pursue activities they find intrinsically motivating. But this doesn’t mean the program supports intrinsic motivation for all youth. Only by intentionally designing experiences to support intrinsic motivation—by offering meaningful choices, opportunities for leadership, and so on—can programs provide this spark for all youth participants, including those who may be marginalized or simply less vocal. 

Intentionality is what marks youth work as a professional practice, built on and building from science. We call this a paradigm shift not because it is radically complex or difficult—human relationships are the stuff life is made of—but because it is uncommon. Building true youth–adult partnerships, in which young people have voice, choice, and power, is indeed a radical endeavor.

The paradigm shift we propose is simple, but revolutionary. And though it is revolutionary, it has broad global recognition. Consider Article 12 of the Convention on the Rights of the Child, drafted by the United Nations in 1989 and signed by every country on the planet except the United States. This legally binding international agreement establishes the right of every young person to freely express their views “in all matters affecting” their lives, with the subsequent right for those views to be “given due weight in accordance with [their] age and maturity.” 

In essence, this means that young people have an internationally recognized right to have a voice in the spaces and systems that affect them. Article 12 can be a guiding star to spread our Youth-Driven Spaces movement in programs and agencies across the country. Through intentionally co-creating and shaping settings that are safe, supportive, and engaging, OST programs can be authentic partners with youth in working together toward more powerful and humane settings and systems that recognize young people as agents of their own destiny.

Below is an excerpt by Betsy Nordell, Ed.D., a NIOST master observer, from the book The Heartbeat of the Youth Development Field: Professional Journeys of Growth, Connection, and Transformation. The book was co-edited by NIOST Director Georgia Hall, Ph.D., Jan Gallagher, Ph.D., of Clear, Effective Communications, and NIOST Research Associate Elizabeth Starr, M.Ed. Here, Nordell talks about Relational Cultural Theory and how it can help us understand the transformative power of OST professionals.

Ideas we as youth development professionals now take for granted, such as the human need for connection, the value of empathy and compassion, and the power of positive relationships to foster growth, can be traced back to Jean Baker Miller and her seminal book, Toward a New Psychology of Women (1976). The book’s content, once viewed as dangerous, radically challenged prevailing ideas about human growth and development. 

Miller offered an alternative to the entrenched psychological models that articulated healthy human development as a process of increasing separation, autonomy, and independence. These models did not align with what Miller heard from her mostly female patients in her clinical practice. She sought to add the voice of women’s experience to psychological theory, identifying connection, empathy, and mutuality not as weaknesses or lower stages of development, but as strengths. Over time, through close collaboration with others, Miller’s beginning ideas evolved into the Relational Cultural Theory (RCT).

RCT views the expansion and deepening of healthy relationships as the markers and causes of human growth and development. We are social beings, built to function optimally in supportive groups. Gains in neuroscience have demonstrated this hardwired human need for relationships. 

How people are met by the world, every day and over time, also matters. As RCT scholar Maureen Walker states in her most recent book, "Our sense of place and purpose in the world is shaped not only by formative relationships but by the omnipresent cultural messaging that establishes standards of beauty, goodness, worth, values, and reality." RCT reminds us to carefully consider the ways the cultural context, with its established power dynamics, shapes and constrains relationships affecting everyone's growth and development.

RCT is a natural fit for the OST field in many ways. For one, the OST program environment tends to allow more time for relationship building than traditional classroom settings do. Researchers have found this opportunity to cultivate positive relationships is a significant draw for OST professionals; it helps fuel their strong passion for and commitment to their work. 

Youth workers’ genuine interest in forging strong bonds and creating a connected community pays dividends. The positive quality of adult-youth and youth-youth relationships affects the degree to which youth can set aside distractions, feel safe enough to fully engage, admit they do not understand something, and ask for help. RCT uses the term power-with to describe environments that intentionally support connection, empowerment, and growth. This dynamic arises when adults and young people alike strive to respect and acknowledge each person’s value, knowledge, and authentic capacity to contribute, while honoring different people’s needs and roles. 

In power-with OST environments, adults tap into youth experience, expertise, and interests and provide age-appropriate leadership responsibilities. RCT specifically identifies five good things that happen within, and are outcomes of, such growth-fostering relationships: 

1. Each person feels a greater sense of zest (vitality, energy).

2. Each person feels more able to act and does act.

3. Each person has a more accurate picture of themselves and the other person(s).

4. Each person feels a greater sense of worth.

5. Each person feels more connected to other person(s) and feels a greater motivation to connect with other people beyond those in one’s primary relationships.

Youth development professionals powerfully affect young people’s beliefs about who they are, what they can do, and who they can become. The research supports what is evident in the personal stories of youth workers in this volume: that their passion for positive relationships is the mechanism by which OST programs effect transformation.

Below is an excerpt by Nancy Peter, Ed.D., director of the McKinney Center for STEM Education at the Philadelphia Education Fund, from the book The Heartbeat of the Youth Development Field: Professional Journeys of Growth, Connection, and Transformation. The book was co-edited by NIOST Director Georgia Hall, Ph.D., Jan Gallagher, Ph.D., of Clear, Effective Communications, and NIOST Research Associate Elizabeth Starr, M.Ed. Here, Peter talks about the many pathways people take into youth work, and the need to support them with clear entry points, opportunities for advancement, fair compensation, and continuous professional development—no matter how they arrived in the field.

Youth workers are often described as “passionate.” They feel called to do the work, have a strong desire to serve or give back to their communities, and are committed to building positive relationships with youth. Most likely a conversation with a youth worker will quickly reveal their passion. This is corroborated by the research: surveys consistently show that this passion for the work is a strength of the field. The practitioner essays that make up this book give voice to this hard-to-describe quality—a passion, a calling, an artistry, the heart work. It is part of what makes this workforce unique. Moreover, it is part of what makes this workforce impactful. It is a true strength that can and should be articulated, celebrated, and leveraged. The aim of this book is to shine a spotlight on this strength.

This passion, though, is only one part of the picture of a strong workforce, and elevating it is only one part of our work as field-builders and leaders. It also needs to be supported. Critical foundational workforce supports—clear entry points, opportunities for advancement, fair compensation, and continuous professional development—are needed to sustain the energy and commitment the workforce brings.

Whichever pathway they take into the field, youth workers are similar to workers in any other field: they need to be supported with opportunities for professional growth and continual professional development

As the field struggles with recruitment, a longstanding issue exacerbated by the pandemic, we need to better understand the mechanisms by which people currently enter youth work. Like many of the youth practitioners in this chapter’s essays, I did not set out to become a youth work professional. In college, I majored in animal behavior because I loved animals. That love led me to volunteer at the local environmental education center—where I discovered a passion for education that has guided me ever since. I worked in environmental education, then in museum education, and then in a large city park. That’s when I realized I was also interested in work that affected people. I moved into children’s policy, out-of-school time programming, and positive youth development. Today, as director of the McKinney Center for STEM Education at the Philadelphia Education Fund, I no longer work directly with youth. Instead, I focus on professional development, curriculum development, and organizational capacity-building.

Whichever pathway they take into the field, youth workers are similar to workers in any other field: they need to be supported with opportunities for professional growth and continual professional development. A strong system is needed to provide this support, including the option of academic pathways, both access to credentials and higher education; career pathways tying experience, professional development, and formal education to advancement; and increases in compensation and benefits commensurate with experience and training.

Professional development is one specific workforce support that enables youth workers to develop their skills and knowledge and advance in the field. The practitioner authors in this book talk about their ongoing, meaningful professional development to scaffold growing competence and confidence, whether that means attending workshops and conferences, being mentored, or coached by a supervisor or colleague, participating in a peer learning community, or—for most—some combination of these.

In these essays, mid-career youth workers present their own compelling stories of their entries into the profession, their journeys up the career ladder, their successes, and the obstacles they have overcome. Several essayists emphasize how their own participation in youth programs influenced their eventual choice to work in such programs. Three of the five describe circuitous routes into the field. Only one entered college with the intention of getting a degree to support a career in youth work, though others mention college work along the way. For all five, their professional pathways took unanticipated twists and turns. Every one of them experienced on-the-job learning and professional development that ranged from formal opportunities to informal mentorships and coaching.

As a field, we must explore the ways in which career pathways are more available to some potential youth workers than to others. Then we can integrate ongoing research with our individual and collective stories to find ways to redress these fundamental inequities.

Nancy Peter, Ed.D., is the director of the McKinney Center for STEM Education at the Philadelphia Education Fund. The above excerpt appears in the book The Heartbeat of the Youth Development Field: Professional Journeys of Growth, Connection, and Transformation.

This post was written by Jennifer Miranda and Bri Vigil, recent graduates of Wellesley College who took a Calderwood Seminar on public writing taught by WCW Senior Research Scientist Linda Charmaraman, Ph.D.

When it comes to social media and digital technology, it’s important to understand how the experiences of different groups of people can vary widely. We know from both existing research and our personal experiences that the role these technologies play in the lives of Latinx people is particularly unique and worthy of further study. For example, research from the Youth, Media & Wellbeing Research Lab demonstrates that Latinx adolescents start using social media younger than their white counterparts, which can expose this subgroup of teens to behavioral difficulties in relation to things like sleep disruption and increase their risk for negative mental health symptoms. Many Latinx kids face a lack of guidance on tech use, making it difficult for them to have a healthy and rewarding relationship with technology.

But studies on interactions between technology and adolescents often neglect the varying social capital of adolescents from different backgrounds and experiences. We both grew up in Latinx households, and carry many memories of figuring out how to quickly work with technology in order to help our non-English speaking parents. Just like us, there are a multitude of Latinx adolescents in the U.S. who have one or two immigrant parents who require aid in navigating the digital world.

Dr. Carmen Gonzalez, a researcher and professor at the University of Washington who focuses on digital equity and health communication, describes the struggle that Latinx adolescents experience because of the dependency their parents have on them. They are often forced to learn how to complete tasks that others their age won’t have to deal with for many more years to come, sometimes ever: reading, interpreting, and translating government documents; sending emails to their parents’ bosses; communicating with other family members over social media; paying bills; and generally knowing how to advocate for themselves, their parents, and other loved ones within societal systems. These adolescents serve as a sort of “broker” between their parents and U.S. society in the digital world. Gonzalez describes how this interaction with technology negatively impacts adolescents and often creates frustration and resentment toward their parents, because they are not able to interact with others online in the manner that they would want to.

We both grew up in Latinx households, and carry many memories of figuring out how to quickly work with technology in order to help our non-English speaking parents.

Despite that, as adults and looking back on our experiences with this, we wouldn’t change it for the world. Before turning 15 years old, we both knew how to read tax documents and communicate through email in a manner that not all of our peers were able to. However, again and again, research in this field omits mention of the social capital that experiences like ours led us to gain. Ultimately, there are nuances that come along with the experiences of minority children—specifically Latinx children with one or two immigrant parents—that many studies fail to consider.

There is a great need for further studies on the experiences of minority, first-generation American adolescents navigating technology and social media. The social capital present in this community should be acknowledged and appreciated rather than continuing to ignore the ways in which technology positively shapes one of the largest groups of adolescents in our country. We hope that others of similar backgrounds see their experiences reflected in us, and that there is more research on and acknowledgment of our very real and pertinent struggles and triumphs in the realm of digital technology.

Jennifer Miranda is a member of the Wellesley College Class of 2022 who majored in computer science and education. Bri Vigil is also a member of the Class of 2022 and majored in data science and Latinx studies.

This piece was written by Carolyn Bacaj and Mikhaela Andersonn, students at Wellesley College who recently took a Calderwood Seminar on public writing taught by WCW Senior Research Scientist Linda Charmaraman, Ph.D. As young adult members of the LGBTQ+ community, Carolyn and Mikhaela are passionate about identifying support networks for sexual minority groups and creating safe spaces for younger members of the community.

When Mikhaela was younger, she and her friends found themselves spending tons of time online. Through their usage of social media—typically websites that their peers weren’t on, like Tumblr—they discovered parts of their identity after being exposed to communities that gave them room to explore. Mikhaela ended up coming out as queer in the 7th grade, and she believes that without the assistance of social media as an outlet for expression and exploration, the process of discovering her identity would have been harder.

Mikhaela’s personal experiences with social media mirror the experiences of LGBTQ+ youth in a recent study of over 1000 students ages 10-16 by Dr. Charmaraman and her colleagues in the Youth, Media & Wellbeing Research Lab. The study found that LGBTQ+ youth use social media differently than their peers for reasons unique to their sexual minority identities. While privacy and bullying are concerns, social media is an integral part of their lives.

How do LGBTQ+ youth use social media differently?

There are key differences in how LGBTQ+ youth use social media versus how their peers may use it, including:

• Spending more time online exploring their identity
• Being less likely to have their accounts private
• Being less likely to have friends and family on their social media pages
• Being more likely to use social media websites that their parents disapprove of

These differences highlight the idea that social media plays a different role for LGBTQ+ youth by being a more integral part of their identity development.

With a little guidance from their families and teachers, LGBTQ+ youth can maintain close-knit online communities that help them develop their identities and improve their mental health.

Why is examining these differences important?

Social technologies are essential tools for guiding LGBTQ+ youth toward identity development and supportive communities of peers. According to Dr. Charmaraman’s study, adolescents who identify as sexual minorities are more likely to experience depression, loneliness, and isolation. With nearly half of LGBTQ youth having no one to talk to about their sexuality, this isolation is only compounded by confusion and fear about their identity. As someone from West Virginia, where there is little LGBTQ+ presence and rampant homophobia, it was difficult for Carolyn to navigate her identity without external support from the community she had grown up in.

Still, we understand the internet can be a scary place for children and teens. Since sexual minorities are more likely to view self-harm content, it’s unsurprising that they are twice as likely to have attempted self harm. This might make parents or educators nervous to encourage LGBTQ+ adolescents to use social technologies. But regardless of what teens see online, they’re not going to stop using tech—and they shouldn't.

How can the internet be a safe haven for LGBTQ+ youth?

By finding LGBTQ+ groups online, adolescents can find peers who relate to them. According to Dr. Charmaraman’s study, sexual minority adolescents more often join online communities to combat loneliness. They can find friends to talk to about things that their heterosexual peers don’t understand, such as family acceptance, lack of representation, paranoia over being outed, and internalized homophobia. It makes sense that sexual minority youth are more likely to have friends they only know through the internet. Finding this social support is essential, as it’s the most protective factor against negative mental health outcomes like depression and loneliness.

The online atmosphere is changing and becoming more accepting of the LGBTQ+ community. Platforms like Tumblr and TikTok have fostered LGBTQ+ youth voices, becoming safe havens. The Trevor Project, the largest suicide prevention and crisis intervention organization for LGBTQ+ youth, has over two million followers on Instagram, Twitter, and Facebook. The internet is a resource that has built-in anonymity and widespread access for teens living in areas that aren’t as accepting. These online communities are particularly essential in supporting youth when in-person communities aren’t available, as access to identity-affirming spaces lowers rates of suicide. According to Dr. Charmaraman’s study, LGBTQ+ adolescents are more likely to find online friends significantly more supportive than in-person ones. Finding LGBTQ+ friends online means opportunities to find positive role models and support in coming out.

How can I support an LGBTQ+ adolescent in my life?

With a little guidance from their families and teachers, LGBTQ+ youth can maintain close-knit online communities that help them develop their identities and improve their mental health. Here are some tips:

• Talk to LGBTQ+ adolescents in your life about how to recognize depression.
• Discuss the risks of being online.
• Talk about their online communities and support.
• If online support isn’t enough, check out school-based or community-based resources (i.e., gay-straight alliances, organizations like Out MetroWest).
• If applicable, connect them to an LGBTQ+ family member or community member who may be able to advocate for them or provide mentorship.
• Check out these organizations that support LGBTQ+ youth.

Carolyn Bacaj is a member of the Wellesley College Class of 2023 majoring in education and biology. Mikhaela Andersonn is also a member of the Class of 2023 and is majoring in psychology and Spanish.

Last fall, as the COVID-19 pandemic continued to wreak havoc in the U.S. and across the world, the class of 2021 carried on attending Wellesley but in a fragmented way for our senior year. We attended our remote classes on Zoom and connected with friends through FaceTime or other forms of social media. And without really any choice, our entire lives had become entirely dependent on social technology.

I was fortunate enough to become a research assistant at the beginning of my senior year at the Wellesley Centers for Women in the Youth, Media & Wellbeing Research Lab under Dr. Linda Charmaraman. This position gave me the opportunity to reflect upon the tumultuous year and how we have used forms of social media to build community, stay connected, and engage in civic participation. Not only does this apply to college students and working professionals, but also particularly to younger generations. In fact, youth are known to researchers as the current defining users of social media. Yet there is a lack of research on how racial minority adolescents, in particular, may be affected by digital technologies and social media use. This is where the Youth, Media & Wellbeing Lab steps in.

Social media is often a safe space for adolescents of color, and rather than forcing them to spend less time on it or to spend more time on educational sites, we should instead encourage them to learn about healthy social media behaviors...

Thanks to Dr. Charmaraman and the lab, I was given the opportunity to present at my first conference (albeit virtually) on our mixed-methods study that examined how adolescents of color access and use social media for self-care, motivation, and wellbeing. Through reviewing previous research, I learned about the drawbacks of frequent social media usage: There are a number of studies that point to an increase in mental health concerns for adolescents due to cyberbullying, feeling left out, and peer pressure. Yet social media is often a safe space for adolescents of color, and rather than forcing them to spend less time on it or to spend more time on educational sites, we should instead encourage them to learn about healthy social media behaviors—for example, teaching them about risky behaviors and “internet friends” while encouraging them to use social media to connect with friends.

Along with other members of the lab, I am currently working on a paper that focuses on the effects of the COVID-19 pandemic and social media usage on adolescents’ mental health. Given that we continue to stay somewhat socially isolated and forced to live with uncertainty, mental health has become a popular topic, more than ever before.

Without a doubt, working in this lab has laid the foundation for my understanding of social science research and academia...

I have enjoyed applying the knowledge and frameworks from the classes I’ve taken to the research at the Youth, Media & Wellbeing Lab. I’ve also enjoyed how the research topics move with the times we’re in, to stay relevant. Through this position, I was able to learn and refine my research skills, such as conducting literature reviews and using qualitative and quantitative data analysis methods. Dr. Charmaraman is also an incredible and passionate researcher and mentor. Although she is often busy on various projects and mentors a number of students, she makes time to get to know each student in her lab individually and makes an effort to assign them work particular to their interests.

Prior to joining the lab, as a Neuroscience and Women’s and Gender Studies double major, I struggled to find interdisciplinary opportunities where these areas of interest intersect. Without a doubt, working in this lab has laid the foundation for my understanding of social science research and academia, which was helpful during my job search as well as preparation for future postgraduate studies. I wish I had become involved with the Youth, Media & Wellbeing Lab earlier during my time at Wellesley, but I am eternally grateful for getting the opportunity to work in such a wonderful space among incredible and inspiring people.

Emily Zhai is a member of the Class of 2021 at Wellesley College and graduated with a degree in Neuroscience and Women’s & Gender Studies. She worked part-time as a research assistant at the Youth, Media & Wellbeing Research Lab from fall 2020 to spring 2021. She now works as a clinical research coordinator at the Stanford Center for Precision Mental Health and Wellness in California.

Conversations centered around dating, relationships, and sex take place in classrooms, on social media, in households, and even in mainstream news outlets. Policymakers, educators, and parents alike realize the benefits of teaching adolescents about these topics instead of leaving teens to learn on their own via the internet, friends, and other less-than-ideal sources. However, one critical group with a wealth of experience and perspective is still largely left out of the conversation: fathers.

According to a 2020 study conducted by Dr. Jennifer Grossman here at WCW, 60% of heterosexual teens talk with their mothers about sex and 32% talk with their fathers. This statistic is a cause for concern: Fathers offer a nuanced perspective, play an important cultural role, and add an often-forgotten voice to this conversation. With this in mind, Dr. Grossman and her research team undertook a study exploring father-teen communication on dating, relationships, and sex with the intention of creating an intervention program for fathers across the U.S.

This summer, I had the opportunity to work with Dr. Grossman and her team as an undergraduate research intern. I took on multiple roles which built on my pre-existing psychology research skill set and exposed me to new tools, protocols, and knowledge. I spent the beginning of the summer quantitatively analyzing demographic data, but I particularly enjoyed the last two months of my internship, when I examined qualitative data.

Dr. Grossman’s team interviewed 43 fathers, 13 teens, and 22 mothers about father-teen communication about dating, relationships, and sex. I analyzed the father interviews and consolidated the data into overarching thematic categories based on what was discussed—including protection methods, healthy and unhealthy relationships, dating and relationships, and cultural and religious views about sex. In doing so, I was astonished by some fathers' powerful personal anecdotes and progressive understanding of healthy and unhealthy relationships. I also noticed that few fathers had spoken with their parents about these topics when they were growing up.

More than 90% of the fathers interviewed said that their experience talking (or not talking) with their parents impacts how they speak with their teens now.

After months of analyzing interviews, I created an independent project examining whether and how fathers talked with their own parents about sexual topics and how those conversations impacted their conversations with their teens. Of the 43 fathers interviewed, only 30% had conversations with their own parents about dating, relationships, or sex, and nearly two-thirds of those wished they had talked more with their parents, gone into greater detail, or touched on more subjects. More than 90% of the fathers interviewed said that their experience talking (or not talking) with their parents impacts how they speak with their teens now.

A few fathers who did not talk with their own parents expressed fear of conversing with their teens, but many of these fathers expressed a desire to do things differently than their parents. A few fathers underscored how their lack of discourse negatively impacted their lives; one father noted, “I wish my dad would have done this. He would have saved me this much, you know, pain.”

Fathers also used their personal experiences with teen pregnancy, unhealthy relationships, dating, and their own perspectives when they were adolescents to connect, teach, and “break generational curses.” ​​One father used his personal experience with a sexually transmitted infection to educate his teen about the consequences of unprotected sex. Although he thought this conversation was a bit uncomfortable, he wanted to warn his son so he would not experience the same outcome. These powerful personal anecdotes highlight the advantage of including fathers in these conversations.

This research project—with a focus on prevention—aligns with many of my past intern and volunteer experiences. A few years ago, I volunteered with the Boston Area Rape Crisis Center, and I was the president of Sexual Assault Awareness for Everyone at Wellesley College. These experiences, coupled with my personal and academic background, offered me a unique approach to this project and will inform my post-graduation plans.

This independent project, research opportunity, and connection I’ve made with Dr. Grossman allowed me to consolidate my past experiences into a cohesive narrative and vision. I hope to use this experience and the skills I’ve gained to help me with my independent study on sexual health programming in college settings, my continued collaboration with Dr. Grossman, and graduate school a few years down the line. I am grateful for this research internship and the opportunity to emphasize fathers' central role in the multi-generational narrative around relationships and sex.

Jacqueline Brinkhaus is a student at Wellesley College pursuing a degree in Psychology. Her research interests include health and wellness education, ADHD in women, and interpersonal violence prevention. During the summer of 2021, she worked with Senior Research Scientist Jennifer Grossman, Ph.D., with funding from the Joan Freed Kahn '51 Service Program Service Opportunity Stipend through Wellesley College Career Education.

As a Class of 1967 intern at the Wellesley Centers for Women, I had the opportunity to spend the past year working with Dr. Linda Charmaraman in the Youth, Media, and Wellbeing Research Lab. I worked on a wide range of projects; while all were focused around adolescent health and social media use, our research asked more specifically about sleep, mental illness, pets, activism, gaming, identity, and a whole host of other topics, many of which have been largely unexplored in the landscapes of both health and digital media research.

My internship challenged me to think critically about the unanswered questions we still have about social media. As someone on the cusp of the millennial/Gen Z divide, I relate to so many of the ways adolescents today use technology. Growing up, I also went online and to social media platforms to learn about myself and the world, to make new friends, and to engage with issues I cared about.

On the other hand, the internet is such a constantly evolving space that it’s hard to reconcile just how different the experiences of today’s early adolescents might be from my own—and that’s why the chance to learn about these experiences from many different angles was so exciting and eye-opening. Being able to analyze qualitative survey responses from LGBTQ+ youth, or watch the videos from the favorite YouTube channels respondents shared with us, has given me new insight into the reality of the media most popular among adolescents today, and the ways they navigate interactions with parents, peers, and strangers in online environments.

. . . publication in a journal was a reminder for me of one of the main reasons research matters in the first place: to share findings with a broader audience and spur informed discussion about a topic.

I also had the opportunity to collect data directly. In 2019, I went into middle schools with the lab and oversaw students taking our survey, and more recently I interviewed parents of middle schoolers about their pets, loneliness during the pandemic, and wellbeing. At the other end of the research process, having an article I co-authored published, using the data our lab collected about LGBTQ+ adolescents’ online activity, was so rewarding. Because I’d experienced so many different phases of the research process during my time with the lab, that work coming to fruition with publication in a journal was a reminder for me of one of the main reasons research matters in the first place: to share findings with a broader audience and spur informed discussion about a topic.

Ultimately, one of my biggest takeaways from studying social media use in adolescence has come from examining our lab’s findings alongside other new research on emerging social technologies. While my internship has come to an end, I’m currently diving into past scholarship on YouTube and learning which trends match our data and which differ.

Because social media can offer adolescents such a powerful outlet for self-expression and learning, while simultaneously increasing feelings of loneliness, isolation, and anxiety, it’s often impossible to come to a definite conclusion about whether the benefits outweigh the risks. Even if we could, it’s pretty clear that social media is here to stay, especially for young people, whether we like it or not—but what we can do is collaborate and build knowledge together about the digital worlds that are increasingly intertwined with our offline lives. It was an honor to be able to add my voice to that conversation, and I can’t wait to bring the inquisitive and analytical mindset that being a research assistant has taught me into my next adventure.

Rachel Hodes graduated from Wellesley College in 2021 with a degree in Sociology. They received the Class of 1967 Internship at the Wellesley Centers for Women for the 2020-2021 academic year to conduct research with Dr. Linda Charmaraman. During their internship, they co-authored an academic journal article that was published in JMIR Mental Health. After graduation, they moved to Savannah, Georgia, to work as a community organizer.

I never knew that I would have the opportunity to do social science research as an undergraduate until I got to Wellesley College. Towards the end of my first year, with my academic interests starting to gravitate toward Sociology and South Asia Studies, I knew I wanted to connect the concepts I was learning in the classroom to action-oriented research that produced tangible results for communities that I cared about. Through the helpful guidance of my peers, professors, and mentors, I discovered that I could get that opportunity by working at the Wellesley Centers for Women.

WCW’s social justice-oriented mission and reputation for providing meaningful collaboration opportunities for Wellesley students drew me to attend a networking event with students and WCW research scientists. This is where I first met my soon-to-be research mentor, Dr. Linda Charmaraman — little did I know that our conversation would be the beginning of a year full of support, learning, growth, and mentorship. Through the Sophomore Early Research Program (SERP), which provides funded research opportunities to underrepresented students in scientific and social science research, I have been a full-time research assistant to Linda in her Youth, Media & Wellbeing Lab this school year.

As a first-generation student, the idea of entering the world of academic research with no experience was definitely nerve-wracking. However, having such a passionate, dedicated, and encouraging mentor as Linda (who is also a first-generation woman of color in academia) has made all the difference. Linda has not only taught me mixed-methods research skills such as data analysis, transcription, coding, and conducting literature reviews. She has also shown me that there is space in the academy for scholars who look like me and who value the same social justice principles that I do. My SERP experience has opened up the door of academic research as a possible future career path, something I am so grateful for at this point in my academic career.

The main project I have been working on with Linda this year is co-authoring a journal article that explores the blurred boundaries between middle school students’ social media use in the context of school and home. Especially in the era of COVID-19, when learning is increasingly dependent on social technologies, we believe it is crucial to facilitate collaborative, complementary partnerships between educators and parents to best support students’ social media use. One of my favorite parts of the research process has been utilizing concepts and frameworks I have been learning in the classroom, such as in my sociology class on schools and society, in order to add to our article from my unique perspective.

Having the opportunity to contribute to this project as an undergraduate student has allowed me to develop a sense of pride in my work, connecting my liberal arts education with my passion for meaningful practical applications. Our lab at WCW values working together with schools, community organizations, and families, which shows how academic research has the potential to be accessible and change-provoking when created with the intent of contributing to social wellbeing. My experience as a research assistant this year has complemented my Wellesley education through providing me with avenues to exercise my intellectual agency and collaborate with other students and faculty in our lab. I am so grateful to have the opportunity to conduct mixed-methods research so early in my Wellesley career, and it has truly shaped my trajectory going forward. More than ever, I understand how many different ways my education has the potential to contribute to positive change, and I am excited to continue my work in the lab going forward.

Neha Lund is a member of the Wellesley College class of 2022 who is majoring in Sociology and minoring in South Asia Studies. Through the Sophomore Early Research Program, she is also a full-time research intern at the Youth, Media & Wellbeing Research Lab at the Wellesley Centers for Women.

It is the spring of 2020, and my senior year at Wellesley College is not at all what I imagined it would be like. Before concerns about COVID-19 led schools around the country to close their doors, I was student teaching at a nearby middle school and working as a research assistant in the Youth, Media & Wellbeing Research Lab at the Wellesley Centers for Women. Since mid-March, I have been taking my classes online and working from home in California. Now more than ever, as schools are using social networking sites to reach their students at home, I can see a strong connection between what I learned in my teaching role and in my research role.

My work in the Youth, Media & Wellbeing Research Lab involves reading articles and learning about how schools integrate social technology in the classroom, and whether teachers are trained to do so. As I began this work last semester, I was starting my own journey of teaching in a classroom.

From the very beginning of my student teaching experience, I saw how my research played out at school. I saw students dancing to TikTok dances (sometimes subconsciously) as they were talking to their teacher — such a common occurrence that the teacher seemed unfazed by it. As I was learning in the lab, teachers were divided on their feelings towards the popular app. One day as I passed by the library, I noticed some teachers trying to make a TikTok video. They wanted to know more about the app and how to use it to engage students. Not all teachers felt that way — some seemed uninterested, and some were cautious of it. One teacher mentioned to me that she was worried about students putting their personal information online and uploading videos of themselves for anyone to see.

In a social studies class, students were beginning a unit on Brazil. If the semester had continued as normal, I planned to have this class video chat with a friend of mine who was studying abroad in Brazil at the time. I thought it would be a good way to get students excited about their studies and bring more social technologies into the classroom.

Since students are now at home, I am sure they are using a lot of social networking sites. The teachers I was working with are using Google Classroom, and just recently, I joined my mentor teacher’s office hours on Google Hangouts. Through this platform, students are able to socialize and talk about their homework online.

I have been thinking a lot about my own future teaching and how I would like to bring social technologies into my classroom. I hope to use what I have learned in the classroom and in the lab to find ways to engage my students with the things they are most excited about. It is very clear now that social technologies can connect students online and that we still have a lot to learn about the best ways to use them. I hope that as classes move to online formats, social technologies begin to be integrated into more classrooms, and more training is provided to teachers on how to use them effectively.

Emily Vargas is a member of the Wellesley College class of 2020 who is double majoring in English and Education. She is also a research assistant in the Youth, Media & Wellbeing Research Lab at the Wellesley Centers for Women.

A recent study out of University College London confirmed a very strong connection between social media use and depressive symptoms in teenagers. And this connection was much stronger in girls than in boys. (This does not mean that social media causes depression -- it just means that we know that children who use more social media have more depressive symptoms. More research needs to be done to figure out the reason behind this.)

The researchers looked at four explanations for why this might be. Poor sleep, online harassment, poor self-esteem, and poor body image all played a role.

My mind’s eye went immediately to my three wonderful, intelligent, strong and independent daughters, and to the social media apps that are such an integral part of their lives. My 15-year-old texts and video-chats with her friends through Snapchat, FaceTime and Whatsapp. My 13-year-old creates lip-syncing videos to share with her buddies via TikTok. And my 9-year-old immerses herself in a virtual zoological Animal Jam world of colorful biomes and customizable animals.

These apps provide positive experiences, such as socializing with friends, expressing emotions through creative cinematography, and learning facts about wildlife and its habitats. My little one often claims, “I’m so much better at typing now that I am using Animal Jam all the time!” Indeed, there is something to be said for the technical savvy that children are picking up as they navigate their way through social media landscapes that often baffle the older generation. If electronic communication is the way of the future, then it can be helpful to hone their digital skills at early ages.

In fact, there are a myriad of benefits to social media. The American Academy of Pediatrics lists a few: offering of opportunities for community engagement, such as political or charitable events; fostering of ideas through blogs, videos, podcasts and games; opening of doors to connect with people of diverse backgrounds in a much smaller and more interconnected global world; enhancing of learning opportunities as students gather together in group chats to work on homework or projects; and greater access to health information about topics that teens might otherwise not feel comfortable discussing with adults (such as mental or sexual health issues).

So there are pros and cons. This leaves us with so many questions. How do we parents find the balance? That sweet spot where they reap the benefits but are protected from the pitfalls? How much do we need to worry about impending depression or anxiety creeping up on them? How much time is too much time on social media? What can I do to mitigate these scary-sounding effects the devices might be having on my children?

I don’t have all the answers, but I do have some thoughts on how parents can help teens use social media thoughtfully and appropriately:

• Create screen-free zones, such as bedrooms and kitchen tables. And screen-free times such as mealtime and before bedtime. This will help reduce the amount of time kids are on their devices and allow for better quality and quantity sleep. (The devices might need to be given a “curfew” to enforce this tactic. A charging station in the kitchen or other central room can also be a good spot to park the devices for the night.)
• Open the lines of communication with your kids. Talk to them about their social media experiences. Educate them about the advantages and disadvantages. Have ongoing conversations about anything they want to talk about, and reassure them that you are the trusted adult they can turn to if/when they become mired in teenage angst.
• Keep in mind that it is not only quantity, but quality, that is important. Keep abreast of the apps your children are using, and encourage them to use social media in positive ways.
• Avoid banning, blocking or restricting your kids’ access to social media sites. This generally doesn’t work and may backfire if the forbidden fruit becomes so tempting that they simply use it behind your back.
• Be a good example to your kids. Use your own devices less! Engage with your children, and on your own, in non-screen activities. Enjoy the outdoors, read a book, play a game, do some fun activities as a family. Wax nostalgic for the days of yore when smartphones didn’t exist but people still knew how to enjoy!

My three girls are living in the wild west of cyberspace, with a frontier that is open to exploration. I hope that I can help guide them to that sweet spot of not-too-much and not-too-little, so that they enjoy the positive without enduring the negative along the way.

Elana Pearl Ben-Joseph, MD, is a visiting scholar with the Youth, Media & Wellbeing Research Lab at the Wellesley Centers for Women. She is also a pediatrician and medical editor at Nemours Children’s Health System's KidsHealth.org.

Video games are on my mind these days. Especially violent ones, like Call of Duty or Grand Theft Auto. But special recognition goes to Fortnite, since as a mother and pediatrician, my interests lie in what is most popular among the children.

What is Fortnite? It’s an online multiplayer shooter game, in which 100 players are dropped onto an island where they are expected to attack other players while defending themselves. Eventually one player remains and is declared the winner.

What has brought Fortnite to my attention? First, I learned about the recent inaugural Fortnite World Cup in which over 40 million players participated, from more than 200 countries. It took place at a real stadium with an audience of almost 24,000 live viewers, and more than 2 million people watching from their electronic devices. If those numbers alone weren’t mind-boggling enough, the tournament offered a $30 million prize pool. Teenagers became millionaires overnight.

Next, I was recently privy to several online discussions among large groups of parents discussing the Fortnite phenomenon and how to rein it in. The minority of parents knew nothing of the game. There were a few parents who focused on the positive aspects of online games, such as opportunity for learning skills like conflict negotiation or hand-eye coordination, and the provision of a space to forge online communities and peer relationships. In fact, the concept of “social acceptance” was a recurring theme amongst the game’s advocates. A very small group of enthusiastic gamer parents even played together with their children and praised the game for teaching building know-how and springboarding discussions about budgeting and finances.

But the overwhelming majority of parents responded with a resounding “DON’T GO THERE!” Their concerns were varied. Some worried about the addictive component and excessive screen time exposure. Others feared online predators. But mostly it was the violent nature that gave them angst. While observing their children play, they noted emotional agitation, aggressive language, and trash talk. And this made them cringe. They collectively questioned the effect of exposure to virtual violence on their children’s overall mental health and wellbeing.

This was not only a topic for parenting forums, but for the media in general, following the devastating mass shootings that took place last month in Texas and Ohio. An alleged connection between video game and real world violence was cited yet again by lawmakers wanting to point a finger at factors that might be contributing to the preponderance of mass shootings in the U.S.

The blaming of video game culture led to a widespread media response noting that researchers thus far have not proven an absolute cause and effect link between video game violence and mass atrocities. Experts have pointed out that billions of people play video games in countries all over the world, yet do not suffer from the same gun violence as Americans have to contend with on a daily basis. In fact, countries such as Japan and South Korea have a much more intense gaming industry, but extremely low rates of violent crime and mass casualty events. One thing does seem clear, though- easy access to firearms, weak gun laws, and the sheer number of civilian-owned guns is unique to the U.S. and most likely a major contributing factor in the gun violence we see today.

Finally, in my capacity as visiting scholar in the Youth, Media & Wellbeing Research Lab at the Wellesley Center for Women, I am working with researchers to study the impact of social media on children and adolescents. This includes interactive games such as Fortnite. A recent study from this lab conducted by Dr. Linda Charmarmaran found that Fortnite gamers reported getting less sleep than non-players, a deprivation that can potentially compromise school performance.

So what are parents to do about their child’s Fortnite obsession? Here are some tips gleaned from experts in the fields of psychology and pediatrics:

• Watch and play with your child to determine whether the game is appropriate for your child at this stage in their life.
• Set limits about when and how much your child can play, so as not to interfere with more important activities, such as homework, sleep, physical activity, and real-life interactions with friends and family.
• Talk about the feelings the game triggers in your child, and explain your values regarding violent behavior and conflict resolution.

My daughters don’t play Fortnite. But they have a very active online presence, and these tips will be on my mind as new apps and games dominate their world.

Elana Pearl Ben-Joseph, MD, is a visiting scholar with the Youth, Media & Wellbeing Research Lab at the Wellesley Centers for Women. She is also a pediatrician and medical editor at Nemours Children’s Health System's KidsHealth.org.

As a country we seem to be moving far away from the nurturing and sustaining activity of the settlement houses of our past. The first settlement house, established in New York City’s Lower East Side – Neighborhood Guild – was founded by Stanton Coit, and just a few years later came Hull House in Chicago, materializing through the passionate vision of Jane Addams. Settlement houses were the cornerstone of communities as they over time took on the task of educating citizens, providing English language classes for immigrants, organizing employment connections, and offering enrichment and recreation opportunities to all in the neighborhood. A most significant beginning to the current child and youth development field, settlement houses provided childcare services for the children of working mothers. The Immigrants’ Protective League, The Juvenile Protective Association, The Institute for Juvenile Research, The Federal Children’s Bureau, along with Child Labor Laws can all trace back to the persistent national efforts of settlement house founders and advocates.

Today, the health and wellbeing of thousands of children are in peril.It has long been established in the field of child and youth development that caring relationships are key factors in the positive and healthy development of children and youth. Separating children from their primary caring relationship--their parents--is critically detrimental and traumatizing. To grow up healthy and be productive citizens of whatever community and country they attach to, children need to acquire, practice, and effectively apply the skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions. Adolescents who were besieged by trauma as children cannot undertake successfully the daily tasks of growing-up. Nor can a hostile environment possibly support positive mental health and trust in adults, for even the youngest. The president of the American Academy of Pediatrics has suggested that “children torn from their parents experience serious short- and long-term health consequences.”

Decades of research in the child and youth development fields have made it clear that children need to be surrounded by appropriate structure, safety, supportive relationships, skill-building, high expectations, continuity, and predictability. It is imperative that we do not detach ourselves from these important tenets of caring for all children. We could use the more collective and holistic approach of the settlement house in our methods of organizing immigration. Former first lady, Laura Bush has asked, “In 2018, can we not as a nation find a kinder, more compassionate and more moral answer to this current crisis?” I believe we can and we must--immediately.

Georgia Hall, Ph.D., is director of the National Institute on Out-of-School Time and associate director of the Wellesley Centers for Women at Wellesley College. Hall specializes in research and evaluation on youth development programs, settings, and learning experiences.

This article originally appeared in Greater Good, the online magazine of the Greater Good Science Center at UC Berkeley.

It’s one thing to teach kids to say “thank you” when they receive a gift or when someone does a favor for them. But how can we help children understand what gratitude really means, in ways that will make them more likely to feel it deeply, express it authentically, and reap its many benefits?

One way to increase kids’ gratitude is to guide them to not only acknowledge that someone else did something for them, but to also consider why the person did it, what the cost to the person was, and what benefits they have received from it. The idea is that gratitude happens when you realize that another person has intentionally done something that benefits you, especially at a cost to themselves.

This thinking process, which researchers refer to as “benefit appraisal,” highlights the interpersonal nature of gratitude and may help strengthen our relationships. In one study, elementary schoolers who were taught benefit appraisal reported more positive emotions and showed more grateful attitudes and behaviors than other students, both immediately and months later.

In partnership with the Greater Good Science Center and the John Templeton Foundation, Open Circle, an evidence-based social-emotional learning program for students in grades K-5, has added a new component based on the science of gratitude—including benefit appraisal. In addition to incorporating gratitude into their professional development workshops for educators, they developed gratitude lessons and practices for their classroom curriculum for grades 4-5.

The pilot group of teachers who have tried the gratitude curriculum have responded very positively, reporting benefits for themselves and their students such as strengthened classroom relationships and community, higher levels of positive emotions, and more generous and compassionate action.

We are grateful to Open Circle for allowing us to share three sample activities for helping students deepen their understanding and practice of gratitude—along with insights from some of the teachers who have used them.

Click here to see the full post in Greater Good and read the three sample activities for helping students deepen their gratitude.

Emily Campbell is the research assistant for the Greater Good Science Center’s education program and a Ph.D. student in education at UC Berkeley.

In 1954, the United Nations established Universal Children’s Day (November 20) to promote togetherness and children’s rights. It is a day that reminds and encourages us to work towards a better future by improving the wellbeing of children all across the globe. In recognition of Universal Children’s Day, Joan Wallace-Benjamin, president and CEO of The Home for Little Wanderers, looks at the obstacles facing children and young adults who are at risk of aging out of foster care and highlights programs that can improve their welfare.

Transitional age youth, those who are leaving state systems of care, are one of our most vulnerable populations of children. Each year in the United States, about 23,000 young people age out of foster care, according to Child Trends, because they reach the legal age of adulthood (18-22 years, depending on the state) and are no longer qualified to receive state services. And each year, these youth lack a permanent relationship with a biological or adoptive guardian, forcing them to navigate the challenges of adulthood without a mentor and critical support systems.

In the U.S., nearly 36,000 children are at risk for aging out of the system, as they are at least 9 years of age and have a case plan for long-term care or emancipation. For those who are at risk of aging out of foster care without a permanent solution and forever family, they are at greater risk for homelessness, unemployment, incarceration, early pregnancy, substance abuse, and struggles with physical, mental, and behavioral health.

Often times, these youth are dually enrolled in multiple state systems of care, including child welfare, juvenile justice, and behavioral and mental health services. In 2015 in Massachusetts, 312 out of 800 youth offenders in the Department of Youth Services had previous involvement with the Department of Children and Families prior to their detention, according to a 2016 Tufts University study. This sequential, often simultaneous, involvement in multiple systems of care place these youth at a crossroads; they lack positive, unconditional supports and mentoring that is offered through adult relationships as well as concrete resources and tools required to thrive independently, including housing, employment, health insurance, education, and basic life skills. Transitional age youth are often removed from conversations pertaining to child welfare and are underserved in the innovation of strategies to best support and strengthen children within these systems.

The Home for Little Wanderers believes that these youth deserve every opportunity to thrive and succeed to their full potential as they enter adulthood. By collaborating with the Department of Children and Families, the Department of Mental Health, and the Massachusetts Task Force for Youth Aging Out, the Home has developed specific and effective supports to serve this population. Through customized, age-specific services the Home has implemented innovative programs, including the Young Adult Resource Network (YARN) for “wraparound” services, the Roxbury Village to provide transitional housing for homeless youth, Academic Support for College and Life (ASCL), Peer Mentors, Life Skills programs, and Life Coaches. All of these programs share the same goal and ultimate vision for success: to connect young adults with community resources and help them become contributing members in the community while acquiring the skills they need to achieve self-sufficiency.

Alongside this, the Home works tirelessly to collaborate with various agencies through both communication and action to advocate for change and ensure their voices are heard. Through shared partnerships, the Home works to strengthen connections and services for youth who are at risk for transitioning out of care, which not only prepare them for entering adulthood, but also foster connections and relationships with adults and peers that will follow them on their path toward personal and professional success.

For more information on the Home and their work with Transitional Age Youth visit: thehome.org

Joan Wallace-Benjamin, Ph.D. is president and CEO of The Home for Little Wanderers as well as a graduate of Wellesley College, Class of 1975.